JAG Fitness got started with a simple goal: let’s help people get moving and become healthy, strong, and capable. What began as me training a few friends turned into a passion for helping people get what they want out of their workouts, their bodies, and giving them the tools to succeed on their own.

Along the way I discovered how much I enjoyed helping people reach their goals, and how much purposeful training can pave the way for getting more out of life.

Part of being capable is being able to do the shit you actually want to do. Run, hike, climb, lift heavy things and put them back down, play with your kids, or just feel good in your skin. I do what I can to make sure our time together gets you on that road and gives you the tools you need to keep it up.

Fitness is about training for the life you want to live.